{"id":42280,"date":"2018-09-10T10:40:02","date_gmt":"2018-09-10T14:40:02","guid":{"rendered":"https:\/\/www.shilohwalker.com\/website\/?p=42280"},"modified":"2018-09-10T10:40:02","modified_gmt":"2018-09-10T14:40:02","slug":"world-suicide-prevention-day","status":"publish","type":"post","link":"https:\/\/www.shilohwalker.com\/website\/2018\/09\/world-suicide-prevention-day\/","title":{"rendered":"World Suicide Prevention Day"},"content":{"rendered":"

\"WorldIt’s World Suicide Prevention Day.<\/p>\n

I don’t want to talk a whole lot about it. To say that days like today hit home would be understating it.<\/p>\n

It has been one year, three months and ten days since my brother took his own life.<\/p>\n

He had recently been diagnosed as bipolar and he suffered from severe depression. He, like a lot of other people with such mental health issues, had been self medicating with drugs and alcohol, and that only made matters worse.<\/p>\n

His mental illness was only part of him. He was funny and goofy and he loved his kids and his wife and his family and he didn’t put up with bullshit. He worked himself to the bone, so hard that he’d already torn his back up and he wasn’t even forty. He’d do work for local churches and never charge a dime.<\/p>\n

He could draw like an angel and swear like a devil.<\/p>\n

And he was sick. His demons got to be too much for him in the end.<\/p>\n

People are going to do a lot of talking about warning signs and what to do if you feel like you’re at the end of your rope.\u00a0 If you’re in that spot or if somebody you love is in that spot, pay attention.\u00a0 Reach out if you need help.\u00a0 Help\u00a0is<\/em>\u00a0 there. Hope is there.\u00a0 You’re not alone, not matter how much it feels that way.<\/p>\n

But on the flipside…there are also people like me.\u00a0 People who are thinking about those they lost to suicide.\u00a0 People who saw the signs, who tried to do something.<\/p>\n

There were signs with my brother.\u00a0 He talked about doing it. We knew he was sick.\u00a0 We tried to get help for him.<\/p>\n

And sometimes…it doesn’t work. If you’ve been in that place…be kind to yourself.\u00a0 I’m still struggling with guilt, with regret, with anger. That struggle will probably continue the rest of my life.\u00a0 I guess it’s normal.<\/p>\n

Below is a list of suicide hotline numbers for various countries, list from\u00a0International Bipolar Foundation<\/a>.<\/p>\n

Argentina: +5402234930430<\/p>\n

Australia:\u00a0131114<\/p>\n

Austria:\u00a0017133374<\/p>\n

Belgium:\u00a0106<\/p>\n

Bosnia & Herzegovina:\u00a0080 05 03 05<\/p>\n

Botswana:\u00a03911270<\/p>\n

Brazil:\u00a0212339191<\/p>\n

Canada:\u00a05147234000 (Montreal); 18662773553 (outside Montreal)<\/p>\n

Croatia:\u00a0014833888<\/p>\n

Denmark:\u00a0+4570201201<\/p>\n

Egypt:\u00a07621602<\/p>\n

Estonia: 3726558088; in Russian 3726555688<\/p>\n

Finland:\u00a0010 195 202<\/p>\n

France:\u00a00145394000<\/p>\n

Germany:\u00a008001810771<\/p>\n

Holland:\u00a009000767<\/p>\n

Hong Kong:\u00a0+852 2382 0000<\/p>\n

Hungary:\u00a0116123<\/p>\n

India:\u00a08888817666<\/p>\n

Ireland:\u00a0+4408457909090<\/p>\n

Italy:\u00a0800860022<\/p>\n

Japan:\u00a0+810352869090<\/p>\n

Mexico:\u00a05255102550<\/p>\n

New Zealand:\u00a00800543354<\/p>\n

Norway:\u00a0+4781533300<\/p>\n

Philippines:\u00a0028969191<\/p>\n

Poland:\u00a05270000<\/p>\n

Portugal:\u00a021 854 07 40\/8 . 96 898 21 50<\/p>\n

Russia:\u00a00078202577577<\/p>\n

Spain:\u00a0914590050<\/p>\n

South Africa:\u00a00514445691<\/p>\n

Sweden:\u00a046317112400<\/p>\n

Switzerland:\u00a0143<\/p>\n

United Kingdom:\u00a008457909090<\/p>\n

USA:\u00a018002738255<\/p>\n

Veterans’ Crisis Line: 1 800 273 8255\/ text 838255<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

It’s World Suicide Prevention Day. I don’t want to talk a whole lot about it. 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